One Of The Best Info About How To Fight A Cold Flu

It’s comforting to curl up with a mug of tea. Healthy habits to help protect against flu stay home when you are sick. While there's no cure for the common cold, everyone seems to have a surefire remedy they embrace.

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Like garlic and onions, you can take it raw, or you can make a soothing cup.

How to fight a cold flu. These three remedies may reduce symptom duration and severity. If you do come down with the flu, these measures may help ease your symptoms: If possible, stay home from work, school, and errands when you are sick.

Ginger is a natural antiviral, and itâ s just the thing to take when youâ re coming down with the flu. Find out more about flu vs. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration.

Listen to your body when you feel a cold coming on. The phrase refers to eating when you have a cold and fasting when you have a fever. Both of those are good for your immune system.

Here are some good foods to eat when you're battling a cold or flu: Bananas and rice to soothe an upset stomach and curb diarrhea Ad discover vaccine options for flu prevention today.

Along with acetaminophen to reduce fever, it also relieves chest congestion with an. Sign up for tips on healthy habits. Eating or drinking too much.

Choose water, juice and warm soups to prevent dehydration. Cold, types of influenza, & common flu symptoms. Ad learn more about the cold and flu symptoms, treatments and product information.